'Life Changes', is a community counselling service situated in central Southampton, which is independent, confidential and open to all individuals over 18.
The counselling provided by 'Life Changes' offers the opportunity to reflect on life and understand the issues troubling you. You will not be judged or told what to do. Instead you will be offered the time and space to explore personal change in a private, respectful environment.
If you would like to make a request for sessions with one of our counsellors, please complete our Self-Referral Form below.