Affordable, Confidential

One to One Counselling in

Southampton

A safe, supportive space to talk •  Adults (18+)

Sessions at £35

Concessionary rates are available for lower income

Free consultation available for all clients

Book Session Here

How It Works

1

Get in
touch

2

We match you
with a counsellor

3

Start your
sessions

Our counselling can
help with...

Whatever you’re going through, you don’t have to face it alone. We’re here to listen, support and help you move forward.

Request Counselling →
Anger Management
Anxiety
Behaviour Issues
Bereavement
Coping Skills
Divorce
Depression
Domestic Abuse
Emotional Disturbance
Family Conflict
Infidelity
Gender Identity
Life Transitions
Loneliness
Low Mood
OCD
Peer Relationships
Racial Identity
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Sexuality
Suicidal Thoughts
Trauma
and many more...

Complete this form to request counselling